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IMPACT OF COGNITIVE DYSFUNCTION AND ROLE OF PHYSICAL EXERCISES TO ENHANCE COGNITIVE FUNCTIONS AMONG SUBJECTS WITH TYPE 2 DIABETES MELLITUS by Manju Unnikrishnan & Dr.Titto Cherian

 https://www.worldwidejournals.com/international-journal-of-scientific-research-(IJSR)/article/impact-of-cognitive-dysfunction-and-role-of-physical-exercises-to-enhance-cognitive-functions-among-subjects-with-type-2-diabetes-mellitus/MzQxOTE=/

Performance Enhancement Training in Athletes by Manju Unnikrishnanan, Research Scholar, Shri Jagdishprasad Jhabarmal Tibrewala University, Jhunjunu Rajasthan. Professor, Department of Physiotherapy, Little Flower institute of Medical sciences & Research centre, Angamaly, Kerala, India & Dr. Titto Cherian, Associate Professor, Patriarch Ignatius Zakka First Training College, Malecruz, Puthencruz, Kerala, India

 http://oiirj.org/oiirj/blog/2020/12/11/volume-10-issue-06-nov-dec-2020/

EFFICACY OF PRANAYAMIC BREATHING ON COGNITION AND INSTRUMENTAL ACTIVITIES OF DAILY LIVING IN TYPE2 DIABETES MELLITUS by Manju Unnikrishnan,Research Scholar, JJTUUniversity, Jhunjhunu, Rajasthan. Professor, Department of Physiotherapy, Little Flower Institute of Medical Sciences & Research, Angamaly, Kerala & Dr.Titto Cherian , Associate Professor, Patriarch Ignatius Zakka First Training College, Malecruz, Puthencruz, Kerala

https://www.worldwidejournals.com/international-journal-of-scientific-research-(IJSR)/recent_issues_pdf/2021/May/efficacy-of-pranayamic-breathing-on-cognition-and-instrumental-activities-of-daily-living-in-type2-diabetes-mellitus_May_2021_5161077624_9724568.pdf

INFLUENCE OF DIFFERENT ENVIRONMENTAL TEMPERATURES ON POWER OUTPUT AMONG FEMALE EDUCATION STUDENTS

INFLUENCE OF DIFFERENT ENVIRONMENTAL TEMPERATURES ON POWER OUTPUT AMONG FEMALE EDUCATION STUDENTS Dr. Titto Cherian 1 & Dr. George Abraham 2 1 Associate Professor in Physical Education, Patriarch Ignatius Zakka I Training College, Malecruz, Puthancruz, Kerala          2 Principal, YMCA College of Physical Education, Nandanam, Chennai, Tamil Nadu. Abstract The aim of this study was to find out the influence of different environmental temperatures on power output among female education students. Fifteen bachelors ( n = 15) of education female students were selected as subjects and the age ranged between 20 and 26 years. Explosive power was selected as dependent variable and that was collected by using standing long jump at three different temperatures (i.e. 24.7 o C, 34.1 o C, 27.3 o C) in morning, afternoon and evening respectively from each subject. The collected data was statistically analysed by using analysis of variance (A...

Academic achievements through Physical Activities.

Academic achievements through Physical Activities. DR.Titto Cherian tittocherian@gmail.com Abstract An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and non-human animal studies have shown that aerobic exercise can improve a number of aspects of cognition and performance. Lack of physical activity, particularly among children in the developed world, is one of the major causes of obesity. Exercise might not only help to improve their physical health, but might also improve their academic performance. This article examines the positive effects of aerobic physical activity on cognition and brain function, at the molecular, cellular, systems and behavioural levels . Keywords: Aerobic exercise, physical health, obesity, cognition Introduction             As schools everywhere...