INFLUENCE OF DIFFERENT
ENVIRONMENTAL TEMPERATURES ON POWER OUTPUT AMONG FEMALE EDUCATION STUDENTS
Dr. Titto Cherian1 & Dr. George Abraham2
1Associate Professor in
Physical Education, Patriarch Ignatius Zakka I Training College, Malecruz, Puthancruz,
Kerala
2Principal, YMCA
College of Physical Education, Nandanam, Chennai, Tamil Nadu.
Abstract
The aim of this study was to find
out the influence of different environmental temperatures on power output among
female education students. Fifteen bachelors (n = 15) of education female students were selected as subjects and the
age ranged between 20 and 26 years. Explosive power was selected as dependent
variable and that was collected by using standing long jump at three different
temperatures (i.e. 24.7oC, 34.1oC, 27.3oC) in
morning, afternoon and evening respectively from each subject. The collected
data was statistically analysed by using analysis of variance (ANOVA) and
Scheffe’s test was applied as a post hoc test to determine the significant
differences between the mean. The result of the study shows that the explosive
power was better in evening time (p ≤
0.05) i.e. (27.3oC) rather than the other two temperatures such
as morning and afternoon.
Keywords: Environmental temperature, education students,
power output.
Introduction
In
the early stages, the most common changes involve long, tiring journeys,
sometimes combined with a stay for a number of days in an unfamiliar place.
Later in the athlete's career, there are more serious changes to take note of, and
to prepare for. During an athlete's career numerous things happen which bring
changes in his environment. There are three environmental conditions which an
athlete will have to learn how to acclimatize to, these are altitude, temperature and time change (Costill et al., 1970). On the other hand, the Winter Olympics invariably
call for protection against the cold. During exercise the body produces a great
deal of heat. In extreme circumstances this can elevate its core temperature
from 37o C to beyond 40o C. When the surrounding air is
cool heat can be lost from the body by the process of radiation (transfer of
heat by electromagnetic waves), convection (by air movement), conduction (by
contact), and evaporation (by sweating). As the surrounding temperature
increases it becomes more and more difficult to lose heat by radiation,
convection, and conduction. Other than air temperature, both humidity and
radiant heat should be assessed before athletes engage in hard training or
competition in hot weather conditions (Pyke & Hahu, 1981). It has been
shown that physical training in cool conditions improves tolerance to hot
conditions. However, full adaptation to heat can only be achieved by actually
working in hot conditions.
When
the environmental temperature rises above the skin temperature, (normally
around 34oC)
the circulatory adjustments are not sufficient for heat dissipation by
convection and negative gradient between the skin and environment (Benjamin,
1967). Tolerance to exercise in heat appears to be related to the degree of
acclimation and conditioning. Body
temperature is usually at its lowest (about 36.1oC) in the early morning hours and at
its highest (about 37.4oC) in the late afternoon or early evening. The temperature regulation
during exercises in hot climate involves vasodilatation and seating as a
function of anterior hypothalamus of the brain.
Vasodilatation (expansion of blood vessels) increases skin blood flow,
and thus enhances the transfer of metabolic heat from the deep core to the skin
surface (Karpovich, 1973). Heat stress generates a need for sweating and circulatory
responses to dissipate body heat, especially when the environment is warmer
than skin, and may push the body’s homeostatic systems to their limits.
The
ability of the neuromuscular system to overcome resistance with a high speed of
contraction is defined as explosive power (Frank, 1992). The most peculiar
factors for explosive power development must be formed in neuromuscular
properties (Bosco et al., 1992). Explosive
power refers to an individual’s ability to exert a maximal amount of force in
the shortest possible time interval. Muscle fiber hypertrophy has been shown to
require more than 16 workouts to produce significant effects. In addition,
fast-twitch (glycolytic) muscle fiber has the potential to show greater
increases in size as compared to slow-twitch (oxidative) muscle fiber. The
length of the jump will depend to a greater degree upon the force or push the
jumpers can generate the ability to outline the force is explosive power (Kamalakannan
et al., 2010). The length of the jump
will depend to a greater degree upon the force or push the jumpers can generate
the ability to outline the force is explosive power. Standing broad jump is
used as a test to measure the explosive power and that is improved through
resistance training.
Materials and Methods
The purpose of this study was to find out the influence of different
environmental temperatures on power output among female education students. Fifteen
female (n = 15) bachelor of education
students were studying in Patriarch Ignatius Zakka I
Training College, Malecruz, Puthancruz, Ernakulam district, Kerala were
selected as subjects for this study.
They were between 20 to 26 years of age group. The variables selected for this study was explosive
power and it was measured by using standing broad jump. It was collected at
three different temperatures (i.e. 24.7oC, 34.1oC, 27.3oC)
in morning, afternoon and evening such as 6 am, 1 pm and 5.45 pm respectively
from each subject of this study. The obtained data from the variable were
statistically analysed with one-way analysis of variance (ANOVA). Whenever the F ratio was found to be significant, Scheffe’s test was applied as a
post hoc test to determine the mean differences. The level of significance was fixed at 0.05.
Results and
Discussion
Table – I
Analysis of Variance of the Environmental Temperature of
Morning, Afternoon and Evening of Explosive Power
Mean
|
SOV
|
Sum
of Squares
|
df
|
Mean
Squares
|
F Ratio
|
||
Morning
|
Afternoon
|
Evening
|
|||||
1.51
|
1.61
|
1.77
|
Between
|
0.50
|
2
|
0.25
|
9.28*
|
Within
|
0.13
|
42
|
0.03
|
* Significant F = (2, 42) (0.05) = 3.22, p £ 0.05
From the table-I, the mean values of the explosive power of morning,
afternoon and evening are 1.51, 1.61 and 1.77 respectively. The obtained F ratio of 9.28 is higher than the table
value of 3.22 required for significant at 0.05 level of confidence.
The results of the study indicate that there is a significant
difference between the mean of morning, afternoon and evening environmental
temperature on explosive power. To
determine which of the mean had a significant difference, Scheffe’s test was
applied as a pot-hoc test and the results are presented in table-II.
Table – II
Scheffe’s Test for the Difference between the Mean of Environmental
Temperature of Morning, Afternoon and Evening on Explosive Power
Mean
|
Mean
Difference
|
Confidence
Interval (C.I)
|
||
Morning
|
Afternoon
|
Evening
|
||
1.51
|
1.61
|
|
0.1
|
0.16
|
1.51
|
|
1.77
|
0.26*
|
|
|
1.61
|
1.77
|
0.16*
|
* Significant, p £ 0.05
Table-II shows the mean difference in explosive power between morning
and afternoon is 0.1. This value is lower
than the required confidence interval value 0.16, which shows insignificant
difference at the 0.05 level of confidence. However the mean difference in explosive
power between morning and evening and afternoon and evening are 0.26 and 0.16
respectively. These values are higher than the confidence interval value of 0.16,
which shows there was a significant difference at 0.05 levels.
Shivering
raises the resting metabolism about fourfold but in the process interferes with
the expression of skill. Extra heat can be produced either by shivering or by
exercising.. Rensburg et al (1984)
studied breaststroke swimming in water temperatures of 18, 26, and 33o
C and attributed the extra oxygen cost of performing in the cold water to the
shivering response. Depending on the endurance fitness level of the individual,
metabolism can be elevated twelve or fifteen fold during intensive exercise. Kleiber
(1961) suggests that two types of human beings may be distinguished by the
pattern of their temperature fluctuations during a day: the early risers and
the late risers. The early risers have a relatively high blood in the morning
and are barbarically cheerful before breakfast.
The larger groups are those who have difficulty in getting up in the morning
and have unfriendly dispositions, at least until after the first cup of
tea. Their body temperature is low in
the morning but high at night. Then they
are wide awake while the early risers are tired and sleepy. In this study we
can see the speed at different times in a day such as morning @ 24.7o (6am),
afternoon @ 34.1o (1pm) and evening @ 27.3o (5.45pm)
respectively. The result showed that evening is the best time to test the explosive
power of education students. Burke et al
(1996) find out that the heat climate improves the sports performance. The mean
values of explosive power of different atmospheric temperature such as morning,
afternoon and evening are graphically presented in figure 1.

Figure
1: The mean values of explosive strength at different temperatures in a day
such as morning 6 am (24.7o), afternoon 1 pm (34.1o)
and evening 5.45 pm (27.3o)
Conclusion
Explosive
power is one of the important qualities to get the maximum physical performance.
In this study explosive power measured at different temperature variations in a
day such as morning 6 am (24.7o), afternoon 1 pm (34.1o)
and evening 5.45 pm (27.3o) respectively. The
result of the study concluded that there was a significant difference between
the explosive power of morning and evening and afternoon and evening atmospheric
temperature. However there was no significant difference between morning and
afternoon atmospheric temperature. So from the result we can say evening is the
best time to take explosive power performance of female education students.
References
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(1967). Physiological Basis of Human
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